Okanagan Proactive Registered Massage Therapy Logo


We love building products for you

Laura Howkins RMT‚Äč

Registered Massage Therapist / Owner

Born and raised in Vernon BC, Laura has been practising as an Registered Massage Therapist since 2013. She is a graduate of the 3000 hour program from Okanagan Valley College of Massage Therapy.   From being a competitive athlete in her younger years to now enjoying staying active with weight training, golf, and snowboarding just to name a few, Laura highly values the ability of being able! With a background working years in residential care she had the opportunity to closely witness the trials that decreased movement and mobility can have on our bodies over time and the profound positive difference even the littlest of movement can do for our body.

A ProActive approach with your health is the first step to better mobility, less pain, and more physical freedom! No matter what your age, weight, or state of health is, the key to enjoying life pain free is proper movement coupled with strength and mobility. Laura's direct analytical approach during her massage treatments provide a diverse variety of techniques to identify and treat the underlying cause of your symptoms to bring your body into optimal balance. 

Modalities offered but not limited to are:

Deep Tissue Massage

Muscle Energy Technique (MET)

Joint Mobilizations

Sports Massage

Prenatal Massage

Swedish Massage

Myofascial Release (MFR)

Neuromuscular Technique (NMT)

Stretch & Strength Exercises 


3200 27th Street

Vernon, BC

V1T 4W7